While most were winding down on their summer break, our team were pushing forward with training, offshore experience, and preparation for the next big chapter with the legendary maxi trimaran IDEC Sport. So August was anything but restful for me, however, time spent training with The Famous Project CIC is always eventful.

The early part of the month was all about offshore miles and fun. We kicked off with some longer offshore training sessions, blasting around at 30 knots and learning more about life onboard. The team from SLAM joined us onboard for a photoshoot in lively conditions and reminded us that enjoying the journey is just as important as the final destination.

By mid-month, the focus turned to alignment and preparation. Our crew worked on shared objectives, ensuring we were on the same page for the winter season ahead. Dubarry’s perfectly timed delivery of new boots kept spirits high (and feet dry!) just before heading offshore again. The series of extended offshore sessions we sailed and tested both boat and team as we navigated heavy seas, chasing strong winds and escaped the French heatwave. Every mile provided valuable insights and allowed us to make adjustments for future outings.

A challenging moment came on the final offshore session, when crew member Deborah Blair experienced back pain. With tough upwind conditions on our return to Brest, the crew rallied together, balancing seamanship with care. It was an important reminder of the realities we may face during our round-the-world adventure and a chance to practise medical reporting at sea. We were able to check our communications protocol within the team and I was ably supported, as the medic onboard, by MSOS, our telemed support partner. They advised on the analgesia regime to manage pain for Debs both onboard and while getting her off the boat when we arrived at the dock.

On land, we expanded our training beyond sailing. And indoor climbing wall session built strength and trust, while free-diving world champion Clement Lesaffre taught us breathing techniques to manage fear, stress, and cold – skills we’ll carry with us into the toughest moments.

We wrapped up summer training by emptying and packing up the boat, taking time to learn about scientific equipment, and sharing laughter along the way. Next month, IDEC Sport will take a brief pause from sailing for a small refit but our preparations as a team will continue.

Our time together reminded us that training is not just about performance, but also resilience, adaptability, and teamwork. Every experience this month has brought us closer to being ready for the global challenge ahead.

Dee Caffari

British yachtswoman Dee Caffari is the first woman to have sailed single-handed and non-stop around the world in both directions and the only woman to have sailed non-stop around the world three times. In 2006 Dee became the first woman to sail solo, non-stop, around the world against the prevailing winds and currents and was awarded an MBE in recognition of her achievement.

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