Grabbing Opportunities As They Arise

Grabbing Opportunities As They Arise

Back in September I remember thinking that once that month had ended I didn’t really have much in my calendar. I had also reminded myself that life is about opportunities and you should try and grab them when they arise. Welcome to my life now for November and...
The Secret to Time Management

The Secret to Time Management

The Volvo Ocean Race is a not just a race against your rivals, it’s a race against the clock. Time is the most precious resource you have, and to make the best use of your time can be the difference between feeling in control, performing to the best of your ability,...
Managing Stress in the Volvo Ocean Race

Managing Stress in the Volvo Ocean Race

There are many similarities between the Volvo Ocean Race and modern global business. Companies can use the event and the athletes as a platform to drive conversation and change around topics such as leadership, sustainability, teamwork and personal development....
Giving Back at Grassroots

Giving Back at Grassroots

It is that time of year where people are looking at the end of the season in the UK. The nights are drawing in and the temperatures have dropped. The wind has a chilly feel to it and there is the threat of rain more often. The clocks are about to change and then it...
A Change of Season

A Change of Season

There has been an notable change in the temperature here in the UK but we are now able to enjoy the freshening breeze of the Autumnal season. We have seen the annual cricket match played on the Bramble Bank in the middle of the Solent signalling the end of the summer....
New Skills

New Skills

Last week I was able to be on the receiving end of knowledge transfer. I joined The Magenta Project for a week of near perfect conditions sailing on a GC32 foiling catamaran. OC Sport kindly gave us access to a boat to help provide an opportunity for female sailors to...